Author Archives: Hymonty Hasib

Can Low Iron Cause Digestive Problems?

Low dietary iron may cause digestive problems, especially when your diet or supplements include non-heme iron. Non-heme iron is present in the ferric state (Fe3). Your body needs to convert non-heme iron from the ferric state to the ferrous state (Fe2) for it to be usable. This conversion results in excess iron in your digestive […]

Iron Supplements Canada

Iron Supplements Canada Iron deficiency and iron deficiency anemia affect women across the world. Specific groups, such as women of a reproductive age and female athletes, are at a higher risk of iron deficiency. An iron-rich diet can help to prevent iron deficiency, however, following such a diet may not be easy for everyone. This […]

OptiFer Heme vs Non Heme Iron

Iron is an important mineral that helps to manufacture hemoglobin. The red blood cells in your body need hemoglobin to carry oxygen to your organs and tissues. Without enough iron, you can become deficient. Some of the symptoms of iron deficiency include unexplained fatigue, dizziness, and shortness of breath. When iron deficiency becomes severe, and […]

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