Author Archives: Hymonty Hasib

Can Low Iron Cause Digestive Problems?

Low dietary iron may cause digestive problems, especially when your diet or supplements include non-heme iron. Non-heme iron is present in the ferric state (Fe3). Your body needs to convert non-heme iron from the ferric state to the ferrous state (Fe2) for it to be usable. This conversion results in excess iron in your digestive

Heme Iron Supplements

Heme iron supplements

Heme Iron Supplements If you have low iron levels, or are suffering from iron deficiency, then heme iron supplements are an ideal option for you to explore. While there are several types of iron supplements available, heme iron supplements offer several significant benefits: Heme iron supplements are easily absorbed by your body Heme iron produces

OptiFer Heme vs Non Heme Iron

OptiFer vs Proferrin Featured Image

Iron is an important mineral that helps to manufacture hemoglobin. The red blood cells in your body need hemoglobin to carry oxygen to your organs and tissues. Without enough iron, you can become deficient. Some of the symptoms of iron deficiency include unexplained fatigue, dizziness, and shortness of breath. When iron deficiency becomes severe, and