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  • Why is Iron important
    • Iron Absorption
    • Are You at Risk of Iron Deficiency?
  • About Iron Deficiency Anemia
    • Signs and Symptoms of Iron Deficiency
    • Diagnose Iron Deficiency
    • Causes of Iron Deficiency
    • Treat iron deficiency
  • About heme iron
    • Iron Rich Foods
  • Blog
  • Buy Now

anemia

Get to know your iron
18 Jun 2016

What Athletes Need To Know about Iron Deficiency

by Shannon Clark | posted in: Fitness, Iron Deficiency | 0

As an athlete training hard, it’s critical that you are staying aware of the nutrition that you’re taking in on a regular basis. The foods you eat will have a very strong influence on the performance you see as you … Read More

anemia, fitness, irondeficiency

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