Author Archives: OptiFer

Iron Deficiency: Symptoms, Causes and How a Meal Plan Can Help

Iron deficiency is a common nutritional deficiency that affects millions of people worldwide. It occurs when the body lacks enough iron to produce hemoglobin. Hemoglobin is a protein found in red blood cells that carries oxygen throughout the body. The causes of iron deficiency can include a diet lacking in iron-rich foods, blood loss due […]

Optifer Iron

Optifer Iron Iron is a crucial mineral that plays a vital role in our lives. It is responsible for transporting oxygen throughout the body, making it necessary for maintaining good health. However, many people may have difficulty getting enough iron from their diet, particularly women. This is where iron supplements can help. One such supplement, […]

Iron Supplement Pregnancy

Iron Supplement Pregnancy Iron is an essential nutrient that plays a crucial role in the growth and development of the fetus during pregnancy. Unfortunately, many pregnant women do not get enough iron from their diet alone. As a result, iron supplements are a necessary part of prenatal care and a common recommendation from healthcare providers. […]

OptiFer® Alpha Vs Feramax®

Iron deficiency is the main cause of anaemia, which is the most prevalent nutritional deficiency worldwide, according to the World Health Organization[i]. While it is possible to increase iron levels by eating iron-rich foods, many people still remain deficient. For these groups of individuals, iron supplements can help to prevent iron deficiency. There are many […]

Effects Of Iron On Your Immune System

Your immune system and Iron

A healthy immune system requires the intake of a balanced nutritional diet that is rich in macro as well as micronutrients. Iron is a vital nutrient that is needed to maintain healthy immune and non-immune functions in the body. Iron deficiency is a worldwide issue that mainly affects women of reproductive age and growing children. […]